Welcome to Prana Healthworks
PRANA Healthworks is my company dedicated to improving overall health, vitality, and lifestyle through the integration of massage therapy and the practice of yoga. A variety of muscle release techniques are employed during every massage to increase range of motion, improve posture and ease tensions and the root causes of pain. Instruction in the practice of yoga enhances flexibility, detoxifies the body, and teaches personal awareness of the mind/body link. When used in tandem with proper breathing techniques, these methods bring about a transformation in your overall quality of life. PRANA Healthworks offers a comprehensive approach to personal stress management, sport specific goals, sports injury rehabilitation, and chronic pain management.
Also, if you’d like to set up an appointment with me, click on "Contact Me" and send me a message. I will call you back to confirm the details of your appointment, and also answer any questions you might have.
Thanks for visiting, and have a great day.